How To Remove The Guesswork From Exercise To Start Seeing Results AND Maintain Healthy Habits

Mobile Personal Training in Fort Bend, Katy and West Houston, TX

G 150+ 5 Star Reviews

The Hidden Costs of Neglecting Your Health

In today's fast-paced world, balancing work, family, and personal well-being is a significant challenge. Busy parents and working professionals often sacrifice their health due to time constraints, leading to decreased fitness, increased stress, higher risk of chronic illnesses leading to increased medical expenses. Early retirees face the additional challenge of maintaining physical activity to prevent age-related health issues, such as diminished balance and mobility, which can lead to falls and injuries. Neglecting your health not only impacts your quality of life but also threatens your long-term independence and longevity.

How to maximize your workouts in little time as possible
Systems to get motivated and consistent
How to maximize your workouts in little time as possible

Increased Energy and Vitality

Improved Balance and Mobility

Enhanced Overall Fitness and Longevity

WE BRING THE WORKOUT TO YOU!

Convenient & Flexible

Our trainers come to you, eliminating the need to commute to a gym. Sessions are scheduled at your convenience, fitting seamlessly into your busy day.

Customized Fitness Plans

Each program is customized to meet your specific goals, fitness level, and any health considerations, ensuring optimal results.

Expert Guidance and Support

Benefit from the expertise of certified personal trainers who provide motivation, correct techniques, and continuous support to keep you on track.

Safe and Effective Workouts

Our trainers ensure that every exercise is performed safely and effectively, reducing the risk of injury and maximizing benefits.

Founder Story

Hello everyone,

We are Benjamin "Benji" Villalon and Claudia Villalon, the proud owners of Benefitnessnow. Working as a personal trainer, Benjamin began to see a trend in many of his clients: they couldn’t make it to the gym to workout. They were prioritizing work, their families and their busy schedules, and their health was the last thing on their never ending “to-do list”. Benji saw their need and in 2017 decided to make the leap and open Benefitnessnow, bringing the workouts to his clients, helping them transform their health from the comfort of their home.

A little background about us:

Benjamin has over 10 years of experience in the fitness industry. He has competed in 2 national bodybuilding competitions and has seen firsthand what it takes to transform your body. In addition, He is a certified holistic nutrition coach. Benjamin has a true passion for creating programs for busy parents as well as senior adults. He oversees our trainers, program development and provides accountability with all our clients

Claudia has been in small business for 13 years and on the side, she enjoys learning all there is to know about women’s fitness and the challenges that come with our ever-changing bodies. She enjoys developing programs geared specifically for that. She handles all our operations, marketing and anything “Admin” we need.

Our philosophy is simple: anyone can work out anywhere, anytime, without needing access to a gym. We are your one-stop shop for all health and fitness needs, offering 45 minutes of personalized one-on-one personal training. We take our time to bring on highly qualified Personal Trainers that have the same values and passion to help others on their journey. Additionally, we provide customized online workout programs and nutrition plans to help you achieve exceptional fitness results, keeping you consistent and accountable with your goals.

We cherish every single one of our clients, their stories and their journeys. We thoroughly enjoy walking alongside clients, helping them shape habits, gain strength and reach their goals to truly transform their lives.

Join us on this journey to better health and fitness and experience the Benefitnessnow difference!

What clients say about us:

More energy to play with my kids...

"Thanks to Benefitnessnow, I have more energy to play with my kids and feel more confident in my body!"

Katie Chavez

Busy Mom

Dedicated and effective trainer...

Benji is an exceptional personal trainer! His deep knowledge of fitness, nutrition, personalized workout plans, and motivating approach make every session enjoyable. Highly recommend him for anyone seeking a dedicated and effective trainer!

Joe Tucker

Accountant

Amazing, friendly and always motivating...

I have been training with Benji 2-3 times a week for over a month and I am very happy with my progress. He is amazing, friendly and always motivating. Custom workout plans and convenience is a plus.

Kareema Punjani

Educator

Entire team and staff is very experienced and helpful...

Ben and his team are absolutely amazing!! I've been training with Ben for a few months now and his knowledge and expertise is second to none! His entire team and staff is very experienced and helpful. He listens to all of my concerns and needs and plans accordingly. Highly recommend everyone to train with Ben and his team!!⭐️⭐️⭐️⭐️⭐️

Christian Hoang

Realtor

Flexibility and consistent accountability...

For busy parents that need flexibility and consistent accountability to reach their health goals, you can’t find a better group to work with!! I have had an excellent experience with Benji and my trainer Nick. The work outs are always creative, challenging, and tailored to my goals. In less than 3 months I have lost 15lbs, am down a dress size, and have all the strength and energy I need to play with my 3 littles!

Katie Basta

Healthcare Administrator

Truly passionate about his work...

I love working with Benji. He is truly passionate about his work, his clients, genuine in his approach to fitness and health. Benji is authentic and uses a holistic approach to his coaching method. I learnt so much by working with Benji, i feel fitter and stronger everyday. I can't wait to see what the future holds for me. Thank you!

Emma Zheng

Financial Advisor

STILL GOT QUESTIONS? WE GOT YOU!

Frequently Asked Questions

How long are the training sessions?

Each session lasts approximately 45 minutes, tailored to your fitness level and goals.

What do I need for the sessions?

Just a small space in your home and comfortable workout attire. Our trainers bring all necessary equipment.

What if I have no prior fitness experience?

No worries! Our trainers are skilled at working with individuals of all fitness levels. We'll start at a pace that's comfortable for you and gradually increase the intensity as you build strength and confidence.

How often should I train to see results?

For optimal results, we recommend training at least 2-3 times per week. However, the exact frequency will depend on your personal goals and schedule, which we'll discuss during your free consultation.

What areas do you cover for private 1:1 in-home personal training?

We proudly offer private 1:1 in-home personal training across the Fort Bend County, Katy, and West Houston areas. Our certified trainers come directly to your home, ensuring a convenient, customized fitness experience tailored to your goals.

What types of clients do you typically work with?

We specialize in working with busy professionals, parents, and active adults over 50. Whether you're looking to lose weight, build strength, improve mobility, or stay active as you age, our personalized programs are designed to meet your unique needs and fitness goals.

YES! I'M READY TO PRIORITIZE MY HEALTH!

Benefitnessnow is a premier in-home personal training service dedicated to helping busy parents, working professionals, and early retirees achieve their fitness goals without the hassle of commuting to a gym. Our expert trainers bring customized fitness programs directly to your home or place of residence, ensuring that exercise fits seamlessly into your busy schedule. We focus on enhancing energy levels, improving balance and mobility, and promoting overall health and longevity, all while providing the motivation and support you need to succeed.